Jim Lehrman: The Mindfulness Mentor
I offer Coaching and Training in Mindfulness as well as Present-Centered Conflict Management to people around the world. Please browse through my site to see how I can help you be more present, effective, and fulfilled in your personal and professional life.
I also offer Professional Training and Supervision in Present-Centered Psychotherapy, Psycho-spiritual Approaches to Counseling, and Life Coaching, helping mental health professionals guide others to get the most out of life and get the best out of themselves.
Making the Moment Matter®, a program I created in 1994, offers a path of self-discovery, freedom, and empowerment to people committed to taking responsibility for their personal development.
No matter what your age, consider improving your emotional intelligence and exploring what you can do with a deeper connection to yourself and your experience.
My work serves people interested in:
- Advancing emotional intelligence
- Developing attention skills
- Strengthening focus
- Developing and pursuing their vision
- Increasing integrity of their communication
- Deepening into a more conscious relationship with themselves
- Experiencing self discovery as a path towards self improvement
- Practical tools of personal transformation
- Moving beyond their own psychology
Among my clients are:
- Mental Health Professionals
- Business Executives
- The Entertainment Industry
- Medical Professionals / Wellness Providers
- People in transition
How I Teach…
As a mentor, I teach through personal relationship. On the most mundane, practical level, I simply teach mechanics – the mechanics of how we put our experience together. It’s something that happens in the moment. It’s something that requires a type of attention that is beyond the conversations you have in your mind. You are neither the one talking in your mind nor the one being talked to.
To keep your experience tuned well, you need to pay attention from beyond those conversations, from beyond your own psychology. Being skillful in the mechanics of experience is like living with magic. Your life changes, both inside and out.
My students learn how to be deeply connected to themselves and have that connection be rooted in a blend of objectivity and compassion, of being and doing, of wonder and effectiveness. They learn the mechanics of how they create their perceptions, thoughts, feelings, and beliefs. This learning is the wake up to realizing who the creator is in their lives.
Regardless of religious beliefs, they embrace their role as the creator of the world they interact with. What better way to become spiritually grounded is there than taking practical responsibility for creating your experience in this life?
Goals I have for my students are to fully show up in the world, take responsibility for their experience, be responsive with integrity, and inspiring and effective in the world. While I offer a crash course in creating the life you want through learning the nuts and bolts of how you create your experience in the moment, the approach is unique to each person, respectful of age, experience, and openness.